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Welcome to JC Fit City

To promote the public's interest in physical activity, the Hong Kong Jockey Club Charities Trust has initiated and funded JC Fit City. The project aims to encourage Hong Kong citizens to incorporate sports and exercise into their daily lives with the aim of achieving the World Health Organization's recommended weekly level of physical activity.

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Water Sports
【CHILL Sports Class】🐲Dragon Boat Class | Sha Tin | April 2026
Time
Activity date:
14 May 2026 (Thur) 07:00 PM - 09:00 PM
21 May 2026 (Thur) 07:00 PM - 09:00 PM
28 May 2026 (Thur) 07:00 PM - 09:00 PM
Location
Sha Tin District
Organiser
Organised by The Hong Kong Federation of Youth Groups
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Ball Games
Game Sport
【CHILL Sports Class】🧶Netball Class | Prince Edward | May 2026
Time
Activity date:
28 May 2026 (Thur) 08:00 PM - 10:00 PM
04 Jun 2026 (Thur) 08:00 PM - 10:00 PM
11 Jun 2026 (Thur) 08:00 PM - 10:00 PM
Location
Sham Shui Po District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Roller Sports
【CHILL Sports Class】🛼Roller Skating Class | Tuen Mun | March 2026
Time
Activity date:
07 May 2026 (Thur) 07:30 PM - 09:00 PM
14 May 2026 (Thur) 07:30 PM - 09:00 PM
21 May 2026 (Thur) 07:30 PM - 09:00 PM
Location
Tuen Mun District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【CHILL Sports Class】🤾🏻‍♂️Handball Class | Kowloon City | May 2026
Time
Activity date:
04 May 2026 (Mon) 07:30 PM - 09:00 PM
11 May 2026 (Mon) 07:30 PM - 09:00 PM
18 May 2026 (Mon) 07:30 PM - 09:00 PM
Location
Kowloon City District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【CHILL Sports Class】🏀3X3 Basketball Class | Tsuen Wan | May 2026
Time
Activity date:
05 May 2026 (Tue) 07:30 PM - 09:00 PM
12 May 2026 (Tue) 07:30 PM - 09:00 PM
19 May 2026 (Tue) 07:30 PM - 09:00 PM
Location
Tsuen Wan District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【CHILL Sports Class】🏉Touch Rugby Class | Tai Po | May 2026 (For FITizens who have never successfully registered for any “JC FIT CITY” activities only.)
Time
Activity date:
05 May 2026 (Tue) 08:00 PM - 09:30 PM
12 May 2026 (Tue) 08:00 PM - 09:30 PM
19 May 2026 (Tue) 08:00 PM - 09:30 PM
Location
Tai Po District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
【CHILL Sports Class】⚽Football Class | Tuen Mun| May 2026
Time
Activity date:
04 May 2026 (Mon) 07:30 PM - 09:00 PM
11 May 2026 (Mon) 07:30 PM - 09:00 PM
19 May 2026 (Tue) 07:30 PM - 09:00 PM
Location
Tuen Mun District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【CHILL Sports Class】🏐🏖️ Beach Volleyball Class | Kai Tak | May 2026
Time
Activity date:
04 May 2026 (Mon) 07:30 PM - 09:00 PM
04 May 2026 (Mon) 09:00 PM - 10:30 PM
11 May 2026 (Mon) 07:30 PM - 04 May 2026 (Mon) 09:59 PM
11 May 2026 (Mon) 09:00 PM - 04 May 2026 (Mon) 10:30 PM
18 May 2026 (Mon) 07:30 PM - 04 May 2026 (Mon) 09:00 PM
18 May 2026 (Mon) 09:00 PM - 04 May 2026 (Mon) 10:30 PM
Location
Kowloon City District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Fitness Training
Walking and Running
CITY RUNNERS - 4 Sessions "Trial" Running Class [Eastern District] - RunOurCity
Time
Activity date:
02 May 2026 (Sat) 04:00 PM - 05:30 PM
09 May 2026 (Sat) 04:00 PM - 05:30 PM
16 May 2026 (Sat) 04:00 PM - 05:30 PM
23 May 2026 (Sat) 04:00 PM - 05:30 PM
Location
Eastern District
Organiser
Organised by RunOurCity
Enrol now!
Fitness Training
Walking and Running
CITY RUNNERS - 4 Sessions "Trial" Running Class [Wan Chai District] - RunOurCity
Time
Activity date:
19 May 2026 (Tue) 07:30 PM - 09:00 PM
26 May 2026 (Tue) 07:30 PM - 09:00 PM
02 Jun 2026 (Tue) 07:30 PM - 09:00 PM
09 Jun 2026 (Tue) 07:30 PM - 09:00 PM
Location
Wan Chai District
Organiser
Organised by RunOurCity
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在 Hyrox 比賽的室內場館中，一名亞洲運動員（約25-35歲，女性，身穿專業運動服）正在進行推雪橇 (Sled Push) 關卡。她身體前傾，雙手推著雪橇，表情專注而堅毅，肌肉線條清晰，展現力量。背景是模糊的比賽場景，可見其他運動員在不同關卡中奮鬥，觀眾在圍欄後歡呼，整體光線明亮，充滿運動競技的激情與速度感。

What is Hyrox? A Must-Read Guide for Beginners

一位穿著酒紅色針織毛衣和米色褲子的女子坐在室內地毯上，雙腿盤坐，雙手放在膝蓋上，眼睛閉著，身旁有綠色植物，陽光從窗戶灑進室內，氣氛溫馨寧靜。

[Fit Friday] How to Meditate Effectively? Learn the Correct Steps to Start Meditating for Stress Relief

穿著紅色專業馬術外套的騎手正在進行障礙超越訓練，展示進階騎馬技巧與正確的騎乘姿勢。

【Hong Kong Horse Riding】Equestrian Gear List! Introduction to Public Riding Schools

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【Hong Kong Cycling Routes】3 Must-Try Routes for Beginners: Perfect for Families and Couples on Weekends!

女子在設有觸覺引路帶的寬闊走廊上跑步，展示適合不同人士使用的無障礙室內跑步路線環境。

【Indoor Running】Hong Kong Indoor Jogging Tracks & Running Venues Guide: No More Worries About Rain!

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【Hong Kong Tennis Courts】No Worries About Rain! List of Indoor Tennis Court Addresses

從後方拍攝一位在紅色跑道上跑步的女士，她停下來並彎腰撫摸自己的小腿，顯示出疼痛或不適。

What to Do About Calf Pain From Running? A 3-Step Guide to Causes, Relief, and Prevention

一位穿著綠色運動上衣和粉紅色跑鞋的女士，正沿著海濱長廊慢跑，背景是香港維多利亞港的城市景色和日落。

Even with Zero Experience, You Can Run! Beginner Running Training Concepts: Finishing a 10K is Not a Dream!

兩位年輕女性背著背包在森林中徒步行走，她們面帶微笑，正彼此交談，身穿輕便戶外服裝，背景是綠意盎然的樹林。

[Beginner Hiking Trails] Easy and Simple! 3 Great Hiking Spots for Beginners Recommended

一位女子戴著耳機，穿著紫色毛衣，正在客廳用吸塵器清理地毯，面帶微笑。

[Fit Friday] 6 Great Tips for Incorporating Exercise into Your Life! Take the Stairs Instead of the Elevator / Get Off One Stop Early

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We Aim to Support
68,185
Training Participants
67,5554
Mass Participants
22,895
Sports Session
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