JC Fit City’s Pick! Get ready for Hong Kong Tennis Open 2025!

20 Dec 2024

JC Fit City’s Pick! Come and watch Hong Kong’s 1st IBF World Cup and IBF Para Bowling World Championships!

12 Dec 2024

5 Major Benefits of Stretching Exercises! Recommended Stretches for Home and Office

06 Dec 2024

11 Effective Back Muscle Workouts At Home! Can You Do It with Just a Towel?!

03 Dec 2024

How to Deal with Insomnia? 7 Tips to Help You Sleep Quickly and Beat Insomnia

19 Nov 2024

Walking 10,000 Steps a Day is Easy! Tips to Increase Your Daily Step Count

11 Nov 2024