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Welcome to JC Fit City

To promote the public's interest in physical activity, the Hong Kong Jockey Club Charities Trust has initiated and funded JC Fit City. The project aims to encourage Hong Kong citizens to incorporate sports and exercise into their daily lives with the aim of achieving the World Health Organization's recommended weekly level of physical activity.

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Enrolment opens soon
Ball Games
National Games - "Active 8" - Badminton (Yuen Long Sports Centre）
Time
Activity date:
08 Dec 2025 (Mon) 08:00 PM - 10:00 PM
10 Dec 2025 (Wed) 08:00 PM - 10:00 PM
12 Dec 2025 (Fri) 08:00 PM - 10:00 PM
15 Dec 2025 (Mon) 08:00 PM - 10:00 PM
Location
Yuen Long District
Organiser
Organised by InspiringHK Sports Foundation
Enrolment opens soon
Ball Games
National Games - "Active 8" - Ping Pong (Hang Hau Sports Centre）
Time
Activity date:
08 Dec 2025 (Mon) 08:00 PM - 10:00 PM
11 Dec 2025 (Thur) 08:00 PM - 10:00 PM
12 Dec 2025 (Fri) 08:00 PM - 10:00 PM
15 Dec 2025 (Mon) 08:00 PM - 10:00 PM
Location
Sai Kung District
Organiser
Organised by InspiringHK Sports Foundation
Enrol now!
Ball Games
【FIT FRIDAY】【CHILL Sports Class】🥏 Dodgebee Class | Tsuen Wan | December 2025
Time
Activity date:
05 Dec 2025 (Fri) 07:30 PM - 09:00 PM
12 Dec 2025 (Fri) 07:30 PM - 09:00 PM
19 Dec 2025 (Fri) 07:30 PM - 09:00 PM
Location
Tsuen Wan District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Walking and Running
Fitness Training
CITY RUNNERS - 4 Sessions "Trial" Running Class [Islands District] - RunOurCity
Time
Activity date:
11 Dec 2025 (Thur) 07:30 PM - 09:00 PM
18 Dec 2025 (Thur) 07:30 PM - 09:00 PM
08 Jan 2026 (Thur) 07:30 PM - 09:00 PM
15 Jan 2026 (Thur) 07:30 PM - 09:00 PM
Location
Islands District
Organiser
Organised by RunOurCity
Enrol now!
Walking and Running
Fitness Training
CITY RUNNERS - 4 Sessions "Trial" Running Class [Southern District] - RunOurCity ((People's Place@Lei Tung Shopping Centre)
Time
Activity date:
13 Dec 2025 (Sat) 03:00 PM - 04:30 PM
27 Dec 2025 (Sat) 03:00 PM - 04:30 PM
03 Jan 2026 (Sat) 03:00 PM - 04:30 PM
10 Jan 2026 (Sat) 03:00 PM - 04:30 PM
Location
Southern District
Organiser
Organised by RunOurCity
Enrol now!
Walking and Running
Fitness Training
CITY RUNNERS - 4 Sessions "Trial" Running Class [Kwun Tong District] - RunOurCity
Time
Activity date:
09 Dec 2025 (Tue) 09:30 AM - 11:00 AM
16 Dec 2025 (Tue) 09:30 AM - 11:00 AM
23 Dec 2025 (Tue) 09:30 AM - 11:00 AM
06 Jan 2026 (Tue) 09:30 AM - 11:00 AM
Location
Kwun Tong District
Organiser
Organised by RunOurCity
Enrol now!
Walking and Running
Fitness Training
【Fit Friday】CITY RUNNERS - 8 Sessions "Basic" Running Class [Yuen Long District] - RunOurCity
Time
Activity date:
19 Dec 2025 (Fri) 07:30 PM - 09:00 PM
02 Jan 2026 (Fri) 07:30 PM - 09:00 PM
09 Jan 2026 (Fri) 07:30 PM - 09:00 PM
16 Jan 2026 (Fri) 07:30 PM - 09:00 PM
23 Jan 2026 (Fri) 07:30 PM - 09:00 PM
30 Jan 2026 (Fri) 07:30 PM - 09:00 PM
06 Feb 2026 (Fri) 07:30 PM - 09:00 PM
13 Feb 2026 (Fri) 07:30 PM - 09:00 PM
Location
Yuen Long District
Organiser
Organised by RunOurCity
Enrol now!
Other Activities
【CHILL Wellness Class】🧘🏻‍♀️Yoga Class | Sham Shui Po | December 2025
Time
Activity date:
03 Dec 2025 (Wed) 07:00 PM - 08:30 PM
10 Dec 2025 (Wed) 07:00 PM - 08:30 PM
17 Dec 2025 (Wed) 07:00 PM - 08:30 PM
Location
Sham Shui Po District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Other Activities
【CHILL Wellness Class】👨🏻‍🍳Latte Art Workshop | Sham Shui Po | December 2025
Time
Activity date:
02 Dec 2025 (Tue) 07:00 PM - 08:30 PM
09 Dec 2025 (Tue) 07:00 PM - 08:30 PM
30 Dec 2025 (Tue) 07:00 PM - 08:30 PM
Location
Sham Shui Po District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【FIT FRIDAY】【CHILL Sports Class】🏀3X3 Basketball Class | Kwai Tsing | December 2025
Time
Activity date:
05 Dec 2025 (Fri) 07:30 PM - 09:00 PM
12 Dec 2025 (Fri) 07:30 PM - 09:00 PM
19 Dec 2025 (Fri) 07:30 PM - 09:00 PM
Location
Kwai Tsing District
Organiser
Organised by The Hong Kong Federation of Youth Groups
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一位女子戴著耳機，穿著紫色毛衣，正在客廳用吸塵器清理地毯，面帶微笑。

[Fit Friday] 6 Great Tips for Incorporating Exercise into Your Life! Take the Stairs Instead of the Elevator / Get Off One Stop Early

一男兩女三位年輕人，面帶微笑地在體育場的跑道上一起跑步。

[Brisk Walking vs. Running] Which is Better for You? A Complete Analysis of Pros and Cons to Help You Choose the Right Aerobic Exercise!

一位年輕女子站在現代廚房中，穿著彩色條紋毛衣，正用手抓取蔬菜準備做沙拉，桌上擺滿了各種新鮮的水果和蔬菜。

[Fit Friday] 4 Eating Habits to Help You Build a Healthy Lifestyle! What's the Fittest Way to Eat Breakfast?

一對男女一身行山裝束走在樹林中，展示行山令身心得到充分的放鬆和充電。

Hong Kong 3-Hour Hiking Trail Recommendations: Enjoy Nature Easily, Even Beginners Can Conquer!

三位朋友手持瑜伽墊在戶外行走，露出愉快的笑容。

Feeling Down? Dopamine Exercise Helps Brain Secrete Happy Hormones for Better Sleep & Stress Relief

g: 一名女子在瑜珈墊上，展現了陰瑜伽能增加身體的柔韌性。

Discover Yin Yoga! 4 Key Poses to Soothe Mind & Body, Deeply Relax, and Ease Tension

健身房內有數名健身人士使用跑步機，展示跑步機各種健身水平的人士。

Is Treadmill Incline Important? Pair it with Power Walking to Enhance Training Effectiveness!

兩名女孩在滑板場上休息，笑容滿面，享受滑板帶來的樂趣，周圍有色彩鮮豔的滑板和圍籬背景。

How to Get Started with Skateboarding? Understand Skateboard Types, 3 Essential Beginner Moves Tutorial

一名女子在室內健身室按住頸膊位置，展示「即時性肌肉酸痛」通常在運動後立即出現。

What to Do About Post-Exercise Muscle Soreness? Understanding the Causes, Relief, and Prevention

一名女子在室內瑜珈墊上做鳥狗式動作，展現普提拉能改善平衡感，有助提升身體協調能力

Pilates Beginner Exercises! 5 Major Benefits You Should Know, Plus How to Use a Pilates Ring

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We Aim to Support
68,185
Training Participants
67,5554
Mass Participants
22,895
Sports Session
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