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Welcome to JC Fit City

To promote the public's interest in physical activity, the Hong Kong Jockey Club Charities Trust has initiated and funded JC Fit City. The project aims to encourage Hong Kong citizens to incorporate sports and exercise into their daily lives with the aim of achieving the World Health Organization's recommended weekly level of physical activity.

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Other Activities
"Active 8" - Kabaddi Class A
Time
Activity date:
04 Aug 2026 (Tue) 07:30 PM - 09:30 PM
11 Aug 2026 (Tue) 07:30 PM - 09:30 PM
18 Aug 2026 (Tue) 07:30 PM - 09:30 PM
25 Aug 2026 (Tue) 07:30 PM - 09:30 PM
Location
Sham Shui Po District
Organiser
Organised by InspiringHK Sports Foundation
Enrol now!
Ball Games
【Fit Hub】Table Tennis | Sham Shui Po | 28 July 2026（Session 2：20:00-21:00）
Time
Activity date:
28 Jul 2026 (Tue) 08:00 PM - 08:00 PM
Location
Sham Shui Po District
Organiser
Organised by InspiringHK Sports Foundation
Enrol now!
Ball Games
【Fit Hub】Table Tennis | Sham Shui Po | 28 July 2026（Session 1：19:00-20:00）
Time
Activity date:
28 Jul 2026 (Tue) 07:00 PM - 08:00 PM
Location
Sham Shui Po District
Organiser
Organised by InspiringHK Sports Foundation
Enrol now!
Fitness Training
Walking and Running
CITY RUNNERS - 4 Sessions "Trial" Running Class [Wan Chai District] - RunOurCity
Time
Activity date:
13 Aug 2026 (Thur) 09:00 AM - 10:30 AM
20 Aug 2026 (Thur) 09:00 AM - 10:30 AM
27 Aug 2026 (Thur) 09:00 AM - 10:30 AM
03 Sep 2026 (Thur) 09:00 AM - 10:30 AM
Location
Wan Chai District
Organiser
Organised by RunOurCity
Enrol now!
Fitness Training
Walking and Running
CITY RUNNERS - 4 Sessions "Trial" Running Class [Kwai Ching District] - RunOurCity
Time
Activity date:
11 Aug 2026 (Tue) 04:00 PM - 05:30 PM
18 Aug 2026 (Tue) 04:00 PM - 05:30 PM
25 Aug 2026 (Tue) 04:00 PM - 05:30 PM
01 Sep 2026 (Tue) 04:00 PM - 05:30 PM
Location
Kwai Tsing District
Organiser
Organised by RunOurCity
Enrol now!
Fitness Training
Walking and Running
【Fit Friday】CITY RUNNERS - 8 Sessions "Basic" Running Class [Kwun Tong District] - RunOurCity
Time
Activity date:
07 Aug 2026 (Fri) 08:30 AM - 10:00 AM
21 Aug 2026 (Fri) 08:30 AM - 10:00 AM
28 Aug 2026 (Fri) 08:30 AM - 10:00 AM
04 Sep 2026 (Fri) 08:30 AM - 10:00 AM
11 Sep 2026 (Fri) 08:30 AM - 10:00 AM
18 Sep 2026 (Fri) 08:30 AM - 10:00 AM
25 Sep 2026 (Fri) 08:30 AM - 10:00 AM
02 Oct 2026 (Fri) 08:30 AM - 10:00 AM
Location
Kwun Tong District
Organiser
Organised by RunOurCity
Enrol now!
Fitness Training
Walking and Running
【Fit Friday】CITY RUNNERS - 8 Sessions "Basic" Running Class [Sham Shui Po District] - RunOurCity
Time
Activity date:
14 Aug 2026 (Fri) 07:30 PM - 09:00 PM
21 Aug 2026 (Fri) 07:30 PM - 09:00 PM
28 Aug 2026 (Fri) 07:30 PM - 09:00 PM
04 Sep 2026 (Fri) 07:30 PM - 09:00 PM
11 Sep 2026 (Fri) 07:30 PM - 09:00 PM
18 Sep 2026 (Fri) 07:30 PM - 09:00 PM
02 Oct 2026 (Fri) 07:30 PM - 09:00 PM
09 Oct 2026 (Fri) 07:30 PM - 09:00 PM
Location
Sham Shui Po District
Organiser
Organised by RunOurCity
Enrol now!
Fitness Training
Walking and Running
CITY RUNNERS - 8 Sessions "Basic" Running Class [Tuen Mun District] - RunOurCity
Time
Activity date:
08 Aug 2026 (Sat) 10:00 AM - 11:30 AM
15 Aug 2026 (Sat) 10:00 AM - 11:30 AM
29 Aug 2026 (Sat) 10:00 AM - 11:30 AM
05 Sep 2026 (Sat) 10:00 AM - 11:30 AM
12 Sep 2026 (Sat) 10:00 AM - 11:30 AM
19 Sep 2026 (Sat) 10:00 AM - 11:30 AM
26 Sep 2026 (Sat) 10:00 AM - 11:30 AM
03 Oct 2026 (Sat) 10:00 AM - 11:30 AM
Location
Tuen Mun District
Organiser
Organised by RunOurCity
Enrol now!
Ball Games
Game Sport
【CHILL Fit Hub】Bowling | Tuen Mun | Aug 2026| 21 Aug
Time
Activity date:
28 Aug 2026 (Fri) 05:00 PM - 08:00 PM
Location
Tuen Mun District
Organiser
Organised by The Hong Kong Federation of Youth Groups
Enrol now!
Ball Games
Game Sport
【CHILL Fit Hub】Bowling | Tuen Mun | Aug 2026| 21 Aug
Time
Activity date:
21 Aug 2026 (Fri) 05:00 PM - 08:00 PM
Location
Tuen Mun District
Organiser
Organised by The Hong Kong Federation of Youth Groups
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排球比賽動態瞬間，多雙手在排球網前高舉準備扣球或攔網，特寫手部與排球，色彩鮮豔的正式比賽用排球，背景是模糊的體育館觀眾群、色彩飽滿，營造熱血緊張的運動氛圍，寫實攝影風格，高細節，淺景深

[VNL Hong Kong] A Guide to Must-Watch Stars and Key Matchups

亞洲女性在健身房進行槓鈴硬拉動作。

What is a Deadlift? Muscles Worked, 3 Key Benefits, and Correct Form

女子在日落時分的公路上進行跳躍熱身運動，藉此提升心率與體溫。

The Ultimate Warm-Up Guide: A 10-Minute Pre-Workout Routine to Prevent Injury & Enhance Performance

在香港的山間步道上，一位穿著深綠色速乾 T 恤與深色短褲的亞洲男性，正輕牽著牽引繩，與一隻金毛尋回犬在步道上快樂地奔跑。背景隱約可見鄰近屋苑的小區跑道，溫暖的夕陽餘暉灑落在步道與綠草如茵的草地上，整幅畫面流露出滿滿的動感與輕鬆愉悅的氛圍，盡顯人與寵物共度運動時光的愜意。

[Exercising with Pets] The Many Benefits of Exercising Together! 3 Beginner-Friendly Sports Recommendations

一位女性在陽光充足的體育館內進行弓步草地滾球投球。

[Lawn Bowls] Beginner's Guide: A Social Sport of Precision and Calm! Gameplay, Rules, Health Benefits & Hong Kong Venues

健身教練協助學員在進行高強度間歇訓練 (HIIT) 後進行深度的動態暖身與伸展，以預防運動受傷。

[HIIT Complete Guide] 20-Minute High-Efficiency Metabolism! A Deep Dive into HIIT Benefits, Heart Rate Zones, and Safety

一位男士坐在健身房的臥推凳上，正用啞鈴進行二頭肌彎舉訓練的特寫。

Biceps and Triceps Training Guide: Understand Your Arm Muscles and Build Well-Defined Arms!

一位女性在戶外運動長做閃避球動作。

[Emerging Sports] 3 Must-Try Emerging Sports in Hong Kong: New Activities for Your Weekend!

從水下拍攝一位正在泳池中游自由式的女士，她戴著藍色泳帽和泳鏡，身體旁邊是水道線。

Lots of Benefits to Swimming? Analyzing the Pros and Cons of Swimming, So You Can Enjoy the Water with Peace of Mind!

社交舞學員正在舞蹈室學習社交舞。

Explore Types of Social Dance! 5 Health Benefits of Dancing to Improve Posture and Well-being

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We Aim to Support
68,185
Training Participants
67,5554
Mass Participants
22,895
Sports Session
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