The highly anticipated "JC Fit City - Run with Your Heart 2025" is coming on 25 January 2025! 🎉🎉

We sincerely invite you to join our Static Stretching Experience Activity at the Sports Carnival!

The details are as follows:

⏰Time: 4:30(PM) - 5:00(PM)

📍Location: Main Stage, West Kowloon Art Park

👤No. of persons:30-40

✨Activity Introduction: Static stretching is a method of muscle stretching aimed at increasing flexibility and range of motion. This type of stretching is typically performed before and after exercise, and its main characteristic is holding the muscles in a specific stretched position for a duration of 15 to 60 seconds. It is a simple and effective way to easily incorporate into daily life, helping to enhance overall athletic performance and physical health.

We look forward to stretching together with everyone on the main stage that day, bringing our best selves!😆🙌🏼🙌🏼