CITY RUNNERS - 4 Sessions "Trial" + 8 Sessions "Basic" Running Class[ Wong Tai Sin District] - RunOurCity

📢📢Applicants should fill in the Tee size in advance when registering (additional question). Participants who are successfully selected and attend at least one session will receive a Tee, which will be distributed during the class. No changes to the chosen size are allowed after the enrolment is confirmed.📢 📢

Class content (suits all-level runners!)

1. Running training

2. Strength training

3. Tips for balanced diet

4. Tips to rest

5. Street running and challenge yourself to complete a 6 to 8 kilometer

*Notes for participants

1. The above running class is equivalent to 4 "trial" running classes and 8 "basic" running classes. Participants who have not attended the above running classes before are welcome to sign up, while those who have already completed 4 "trial" and 8 "basic" running classes will not be eligible to register again.

2. If the quotas are exceeded of enrolment, allocation of places will be determined by drawing lots. Applicants who are successfully drawn will be contacted by email and WhatsApp.

3. If you receive a WhatsApp notification and confirm your participation in the running class, you must join the relevant WhatsApp group within the time limit. This WhatsApp group is mainly for publishing class information and facilitating interaction among participants; please note that classmates will be able to see your phone number in the group.

4. If a successful applicants fails to join the relevant WhatsApp group within the time limit, it will be treated as a waiver, and their spot will be filled by someone else.

5. After the quota is confirmed, applicants are asked to reserve time to participate; if the applicants fails to request leave in advance without reasonable reasons, and the attendance rate is less than 50%, we will retain the participant's rights for future participation in running classes.

6. A Tee will be distributed to applicants. If attendance rate is 75% or above, will additionally receive an electronic participation certificate and a special sports gift.

7. If you haven't received a confirmation email and WhatsApp by 15 Sep 2025 (Mon) , we regret to inform you that your enrolment was not successful.

8. If you have any inquiries about the course, please contact 9541 4997 during office hours (Monday to Friday 9:30 - 18:00).