The highly anticipated "JC Fit City - Run with Your Heart 2025" is coming on 25 January 2025!🎉🎉🎉

We sincerely invite you to join our Strong Nations Trial Class at the main stage. The details are as follows:

Strong Nations aims to enhance participants' muscular strength and cardiovascular fitness within a diverse and engaging framework. Following the rhythm of the music, the program uses progressive resistance, interval training, and core and functional training to make challenges. This helps you develop explosive power, strength, speed, endurance, and mobility, allowing you to push your limits and make your workouts more efficient.

⏰Time：11:00 - 11:25 am

📍Venue：Main Stage, West Kowloon Cultural District Art Park Great Lawn - Grass next to Freespace (West Kowloon Cultural District, No. 8 Austin Road West, Kowloon, Hong Kong)

For site map and event details, please refer to the JC Fit City - Run with Your Heart event website: https://www.jcfitcity-runwithyourheart.com/carnival.html