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Activity details
Short Term Training - Muscle relaxation Class B
Fitness Training
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Short Term Training - Muscle relaxation Class B

Date
Enrolment period:
17 Jun 2024 (Mon) 00:00 AM - 24 Jun 2024 (Mon) 00:00 AM
Date
Activity date:
12 Jul 2024 (Fri) - 30 Aug 2024 (Fri)
Training Date: 12,19,26/7/2024 2,9,16,23,30/8/2024
Time
  • 12 Jul 2024 (Fri) 07:30 PM - 09:30 PM
  • 19 Jul 2024 (Fri) 07:30 PM - 09:30 PM
  • 26 Jul 2024 (Fri) 07:30 PM - 09:30 PM
  • 02 Aug 2024 (Fri) 07:30 PM - 09:30 PM
  • 09 Aug 2024 (Fri) 07:30 PM - 09:30 PM
  • 16 Aug 2024 (Fri) 07:30 PM - 09:30 PM
  • 23 Aug 2024 (Fri) 07:30 PM - 09:30 PM
  • 30 Aug 2024 (Fri) 07:30 PM - 09:30 PM
Class Size
21-30 Participants
Gender
Both female and male
Age range
15 to 45 years old
Location
Kwun Tong District
Organiser
Organised by Hong Kong Playground Association
Contact person 1:康體新動歷 Innovative Sports Pro
Email:isports@hkpa.hk
Mobile number:35794326
About the class

📅 Date: 12,19,26/7/2024 (Friday)
2,9,16,23,30/8/2024(Friday)

⏰ Time: 7:30 PM to 9:30 PM

📍 Location: Room 1703-1704, 17/F, Treasure Centre,42 Hung To Rd, Kwun Tong

🚶🏼‍♂️ Target Participants: Ages 15 to 45 (Born between April 1979 and April 2009, open to both genders)

💰 Fee: Free of charge

⚠Note: Patients with high blood pressure and cancer patients are not allowed to participate, and pregnant women are not recommended to participate!

**Please wear sportswear