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Activity details
CITY RUNNERS - [Sports] Indoor Slow Jogging x Hong Kong Nostalgia-Themed Workshop - RunOurCity
Walking and Running
Fitness Training
Stretching

CITY RUNNERS - [Sports] Indoor Slow Jogging x Hong Kong Nostalgia-Themed Workshop - RunOurCity

Date
Enrolment period:
18 Jul 2026 (Sat) 09:00 AM - 10 Aug 2026 (Mon) 12:00 PM
Date
Activity date:
21 Aug 2026 (Fri) - 21 Aug 2026 (Fri)
Time
  • 21 Aug 2026 (Fri) 07:00 PM - 08:00 PM
Class Size
11-20 Participants
Gender
Both female and male
Age range
18 to 75 years old
Location
Central and Western District
Organiser
Organised by RunOurCity
About the class


Workshop Details
🔸 Date: August 21, 2026 (Friday)
🔸 Time: 7:00 PM – 8:00 PM
🔸 Venue: 6/F, Infinitus Plaza, Sheung Wan


Course Content:
Certified distance running coaches will teach proper running posture to prevent injuries.

Introduction to the rhythm and pacing of slow jogging.

Explanation of the benefits and key precautions of indoor slow jogging.
Reminisce about old Hong Kong while jogging, offering a great opportunity to exchange stories across generations and unwind.

Co-organizers: 729paper x Hong Kong Tongzuoshe
Fully Supported & Venue Provided by: Happy Moment, Infinitus Plaza

⚠️ Important Notes:

1. Please arrive on time for the session.
2. It is recommended to bring your own drinking water.
3. Please wear appropriate sports attire and shoes.

For any enquiries, please contact us via WhatsApp at 6135 8327 during office hours (Monday to Friday, 9:30 - 18:00).